Let’s start fresh
together
SHORT WORKOUTS
We'll sweat around 30 minutes a day—easy to fit into your schedule.
IMPROVED SLEEP AND RECOVERY
I'll lead you through my Controlled Stretches each night which will really improve your quality of sleep.
ENJOY FOOD AGAIN
I’ll show you how to take control of food instead of food controlling you.
FAST PROGRESS
I’ll help you see results right away, and then we’ll keep building on that.
If you have the will,
I’ll show you the way
I’ve trained everyone from celebrities to stay-at-home moms. 9 Week Control Freak is the most comprehensive program I’ve ever created. To get results with me, you just have to go “all in.”
If you have the will,
I’ll show you the way

And you get access to
ALL of Beachbody's
proven programs
Cardio, barre, Pilates, yoga, dance, and other workouts led by world-class trainers—as well as mindful meditations and delicious recipes to support your total health and well-being.
See you on day one!

How will YOU feel
after working out
with me?
Powerful, confident, and in great shape? Let’s find out!
I’ll be with you every step of your journey.
Now is the time to take back control of your body and your life.