What is 21 Day Fix?
Simple fitness. Simple eating. Fast results.
Created by Super Trainer Autumn Calabrese, 21 Day Fix features simple fitness moves that are so fun and addictive, it won’t even feel like working out. But at the same time, you’re getting a major calorie burn, toning your muscles, and losing pounds.
Plus, Autumn will give you all the motivation you need to get in the best shape of your life.

Lean-muscle sculpting
Get a major calorie burn, tone your muscles, and boost your confidence
Fun and efficient
30-minute workouts so you can get in, get out, and get on with your life
Anyone can do it
Every move can be modified to your fitness level
Quick results
You can see a real change in your body in just 21 days
Every kind of workout for any level
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.


Get Going Today For FREE
Workouts are fun, effective, and every move can be modified to your fitness level.

Follow The Meal Plan
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.

See Amazing Results
With a combination of effective 21 Day Fix workouts, simple nutrition, and inspiring mindset content, you’ll see positive changes inside and out.

Come Back For More
The 21 Day Fix program is just the beginning, because healthy living is more than just one workout or just one program.

GET STARTED
Special offer when you
order 21 Day Fix today!
In addition to 21 Day Fix, you get unlimited access to ALL of BODi’s 1,200+ proven workouts, hundreds of programs led by world-renowned Super Trainers, 2 healthy eating plans, and hours of mindset content, so you can develop your entire self. We’ve helped millions of people change their lives for the better, and we can help you, too!
On BODi, we have all kinds of workouts, from cardio to HIIT, resistance training, strength building, yoga, dance, Pilates, and more. No matter your age or fitness level, BODi has something for you.
PLUS, get access to powerful fitness, nutrition, and mindset content

Workouts for every fitness level
When you’re done with INSANITY MAX:30, try BODi Blocks: 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. Or try any of our 100+ results-proven fitness programs.

Ditch the diets
We’ll help you see food differently and love every bite. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert.

Make your mind strong too
Build a positive mindset and recharge your body with restorative yoga workouts, mindful meditations, and soothing sound baths.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.

Common questions
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100% satisfaction guarantee
If you’re not satisfied with BODi, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Refund Authorization within 30 days for a full refund. Certain restrictions apply.