100 Fun Workouts.
Never a Repeat!
30-minute routines. Tons of variety.
Every workout is different. And every move has a modifier so anyone—at any level—can join!
No equipment
All you need is your own bodyweight and a small space to sweat.
Super simple meal plan
Delicious recipes to fuel your body while helping you lose weight.
Meet your trainer—Jericho McMatthews

Morning Meltdown 100 creator and Beachbody Super Trainer Jericho McMatthews holds multiple personal training certifications with over a decade of experience in the fitness industry. She designed Morning Meltdown to be a healthy, high-energy way to start every day, so you can be stronger, fitter, and on-track to your goals.
“I love to use music to keep the energy flowing. I’ll help you start the day the right way.”
—Jericho McMatthews
Getting started is quick and easy
Join Beachbody Today
Begin working out at home
Follow the meal plan
Start seeing results
See you on day one!
