Start Every Day Strong!

Sculpt a lean, healthy body at home with Beachbody—a community with more than 2 million users and growing!

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100 Fun Workouts.
Never a Repeat!

Short Routine
30-minute routines. Tons of variety.

Every workout is different. And every move has a modifier so anyone—at any level—can join!

No Equipment
No equipment

All you need is your own bodyweight and a small space to sweat.

Simple Meal Plans
Super simple meal plan

Delicious recipes to fuel your body while helping you lose weight.

Meet your trainer—Jericho McMatthews

Jericho McMatthews

Morning Meltdown 100 creator and Beachbody Super Trainer Jericho McMatthews holds multiple personal training certifications with over a decade of experience in the fitness industry. She designed Morning Meltdown to be a healthy, high-energy way to start every day, so you can be stronger, fitter, and on-track to your goals.

“I love to use music to keep the energy flowing. I’ll help you start the day the right way.”
—Jericho McMatthews

Getting started is quick and easy

  • Join Beachbody Today

  • Begin working out at home

  • Follow the meal plan

  • Start seeing results

See you on day one!

See You On Day One

Start your total-body transformation

Try Morning Meltdown 100 for FREE!

Frequently Asked Questions

Is there a Beachbody On Demand app?

Can I download workouts to watch them offline?

1,500+ workouts is a lot to choose from. How will I figure out what program is right for me?

Do the workouts have modifiers?

What nutritional content is available?